Amagwiritsidwa ntchito kwambiri mu zodzoladzola, pulasitiki wothira pulasitiki, chotulutsa, chokhazikika, chopangira zinthu zosungunulira, chowonjezera mphamvu ya rabara, chothandizira kusalowa madzi, chothandizira kupukuta, sopo wachitsulo, chothandizira kuyandama kwa mchere wachitsulo, chofewetsa ndi mankhwala.
