Usiku watha, antchito onse a Chemdo adadyera limodzi kunja.Munthawi yantchitoyi, tidasewera masewera ongoyerekeza otchedwa "Zoposa zomwe ndinganene".Masewerawa amatchedwanso "Vuto losachita zinazake".Monga momwe mawuwa akufotokozera, simungathe kuchita malangizo ofunikira pakhadi, apo ayi mudzakhala kunja.
Malamulo a masewerawa si ovuta, koma mudzapeza Dziko Latsopano mutangofika pansi pa masewerawo, omwe ndi mayeso aakulu a nzeru za osewera komanso zochita zofulumira.Tiyenera kugwedeza ubongo wathu kuti titsogolere ena kuti apange malangizo mwachibadwa momwe tingathere, ndipo nthawi zonse tizisamala ngati misampha ndi mikondo ya ena ikulozera tokha.Tiyenera kuyesa kuyerekeza zomwe zili pamakhadi pamutu mwathu pokambirana kuti tipewe kupanga malangizo ofunikira mosasamala, chomwenso ndi kiyi yachipambano.
Poyambirira, mlengalenga wa bwinja pang'ono unasweka kwathunthu chifukwa cha chiyambi cha masewerawo.Aliyense analankhula momasuka, kuŵerengera ndi kusangalala.Osewera ena amaganiza kuti akuganiza bwino, koma adasiyabe njira yopangira ena, ndipo osewera ena "adzaphulika" pamasewera chifukwa amachita zinthu zatsiku ndi tsiku chifukwa makhadi awo ndi ophweka.
Chakudya chamadzulo ichi mosakayikira ndi chapadera.Pambuyo pa ntchito, aliyense anatsitsa mtolo wake kwakanthawi, kusiya zovuta zake, kusewera mwanzeru, ndikudzisangalatsa.Mlatho pakati pa anzawo ndi waufupi, ndipo mtunda pakati pa mitima uli pafupi.
Nthawi yotumiza: Jul-01-2022